Episode 53 Part 1: Paul and Marvin Hager

Hello Everyone! I have a new Longcast for you guys. This was an awesome episode. I’ve known Paul and Marvin for a long time and I’m glad they were able to come on. We talked about some interesting topics about our society today. In the first half, we covered more political and social issues and in the second half, we talked about mindfulness and how each of us is doing. Thank you for tuning in enjoy! Show notes Get the Book Here!  The Shadow Saint (The Black Iron Legacy Book 2) Sign up with Audible and get a 30 day free trial + 1 Free Book! audibletrial.com/TLHP If I can get on the mic you can see Mikey and I commentate here: https://www.twitch.tv/clashtournaments/ Listen Here: Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Social Media Links: Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Podcast Intro and Outro: Music by Tobu: www.youtube.com/user/tobuofficial