Episode 53: Stop Seeking, Start Becoming: The Radical Truth About Loving Yourself First episode artwork

EPISODE · Feb 15, 2026 · 28 MIN

Episode 53: Stop Seeking, Start Becoming: The Radical Truth About Loving Yourself First

from Heal with Emotional Intelligence and Upgrade your Life · host Nadja EL Fertasi, Proud Founder of Thrive with EQ

"What if the love you’ve been chasing in others is actually a letter waiting to be written by you?"In this soul-stirring Valentine’s Day episode of Heal with EQ, Nadja El Fertasi moves past the "self-care" cliches of spa days and luxury bags to tackle the internal work of ending the war within. Whether you are healing from a heartbreak, navigating the "entrepreneurial void," or simply tired of wearing a mask to feel worthy, this episode is a roadmap back to your authentic center.Nadja explores the profound difference between romantic attraction and the state of being that is unconditional love. She dives deep into why we settle for "leaves and branches" in our relationships when we should be nurturing our "roots," and how to finally disconnect your net worth from your self-worth.Inside this transformative episode:The Deception of Validation: Why we are born as love but "trained" to seek approval from culture, social media, and accolades.The "Ego Death": Nadia shares her personal journey of losing external status to find internal wholeness.Unconditional Love vs. Unconditional Tolerance: Learning that loving yourself means setting standards that protect your peace.A Guided Healing Journey: A powerful visualization exercise where you receive a "Love Letter from your Future Self" to regulate your nervous system and reclaim your power.This isn't just a podcast episode; it’s a date with your soul. It’s time to stop performing and start being. Because when you fill the void from within, the world no longer has the power to make you feel empty.Join Nadja on your healing journey and find your Oasis:👉 https://links.healwitheq.com

"What if the love you’ve been chasing in others is actually a letter waiting to be written by you?" In this soul-stirring Valentine’s Day episode of Heal with EQ, Nadja El Fertasi moves past the "self-care" cliches of spa days and luxury bags to tackle the internal work of ending the war within. Whether you are healing from a heartbreak, navigating the "entrepreneurial void," or simply tired of wearing a mask to feel worthy, this episode is a roadmap back to your authentic center. Nadja explo...

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Episode 53: Stop Seeking, Start Becoming: The Radical Truth About Loving Yourself First

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This episode is 28 minutes long.

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This episode was published on February 15, 2026.

What is this episode about?

"What if the love you’ve been chasing in others is actually a letter waiting to be written by you?"In this soul-stirring Valentine’s Day episode of Heal with EQ, Nadja El Fertasi moves past the "self-care" cliches of spa days and luxury bags to...

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