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Episode 53 - Strength And Exercise Training, Myths And Misconceptions

EPISODE · Jul 1, 2022 · 50 MIN

Episode 53 - Strength And Exercise Training, Myths And Misconceptions

from Sports Medicine on Tap · host Steven Frey

If you have listened to previous episodes, you heard us talk Mike Vidas, head of strength and conditioning at the Energy Lab. We finally got him on to do another myths and misconceptions episode, as it pertains to strength training and working out.

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Episode 53 - Strength And Exercise Training, Myths And Misconceptions

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