Episode 55:| The Unapologetic Era: 6 Rules to Stop Shrinking episode artwork

EPISODE · Mar 8, 2026 · 16 MIN

Episode 55:| The Unapologetic Era: 6 Rules to Stop Shrinking

from Heal with Emotional Intelligence and Upgrade your Life · host Nadja EL Fertasi, Proud Founder of Thrive with EQ

"They told me I would never speak correctly. I decided to prove them wrong—then I realized I didn't owe them a thing."On this International Women's Day 2026, we’re doing more than just celebrating; we’re deconstructing the "Good Girl" narrative that has kept women playing small for generations. In this landmark Episode 55, I’m sharing the raw, unpolished journey from a shy child with a stutter to a woman who refuses to carry other people's insecurities.We explore the "Invisible Disease" of jealousy, the trap of overusing humility, and why your rest is not a reward for productivity—it’s a birthright. Whether you’re a high-performer navigating masculine power structures or a mother drowning in "should-haves," this episode is your invitation to wake the sleeping giant within.It’s time to stop apologizing for the power you were born with.Ready to deepen your healing journey?Follow and Engage me with on Social Media: https://links.healwitheq.com

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Episode 55:| The Unapologetic Era: 6 Rules to Stop Shrinking

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How long is this episode of Heal with Emotional Intelligence and Upgrade your Life?

This episode is 16 minutes long.

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This episode was published on March 8, 2026.

What is this episode about?

"They told me I would never speak correctly. I decided to prove them wrong—then I realized I didn't owe them a thing."On this International Women's Day 2026, we’re doing more than just celebrating; we’re deconstructing the "Good Girl" narrative that...

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