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Episode 568 – The Truth About Aging and Metabolism: Why It Slows, Why We Gain Weight, and How to Boost It episode artwork

EPISODE · Nov 21, 2024 · 22 MIN

Episode 568 – The Truth About Aging and Metabolism: Why It Slows, Why We Gain Weight, and How to Boost It

from FIT CHICKS Chat

Are you frustrated with a slowing metabolism or unwanted weight gain as you age? This month I am turning 45 and this is a convo I have been having a lot with friends, students and colleagues so it inspired me to do an episode about it! Today we are diving deep into why our metabolism […]

What this episode covers

Are you frustrated with a slowing metabolism or unwanted weight gain as you age? This month I am turning 45 and this is a convo I have been having a lot with friends, students and colleagues so it inspired me to do an episode about it! Today we are diving deep into why our metabolism […]

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Episode 568 – The Truth About Aging and Metabolism: Why It Slows, Why We Gain Weight, and How to Boost It

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 22 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on November 21, 2024.

What is this episode about?

Are you frustrated with a slowing metabolism or unwanted weight gain as you age? This month I am turning 45 and this is a convo I have been having a lot with friends, students and colleagues so it inspired me to do an episode about it! Today we are...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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