Episode 59 - Cycling to Stay Fit with Tom Butler

When Tom Butler decided it was time to turn around his “stagnant” life and get serious about his health and diabetes, he didn’t go it alone. He built a movement. Tom created Cycling Over Sixty, launched a podcast by the same name, and started advocating for boomers and beyond to use the bicycle as a medical device for healthier, longer lives.In this episode of Decluttering 55+ with Michelle Passoff, we talk about why good health, eating, and exercise are the foundation of aging powerfully—and how getting off the easy chair opens up more options for the years ahead.Come along for the ride as we explore how cycling can support a healthy lifestyle, adventure, and community.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/