Episode 6. All things Tracking - Exercise & Fitness, Meals, Macros, and more.

from Parker Lane Fitness and Nutrition Podcast · host Parker Cook

Welcome to the Parker Lane Fitness and Nutrition Podcast! Thanks for joining us today for episode #6! Today we are going to be discussing all things tracking. As a Fitness and Nutrition Coach, I am always going to recommend that you track your exercise, steps, and food/macronutrient intake. Let’s dive a little further into that now! Make sure you subscribe, share, and review the show!!

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This episode is 16 minutes long.

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This episode was published on October 30, 2023.

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