EPISODE · May 31, 2018 · 50 MIN
Episode 6: "Developing your game" Part I *Training Series*
from Upstate Empire Fitness Radio · host Upstate empire fitness
While a large emphasis is placed on diet we believe there is so much ground that can be covered in the gym. This weeks discussion we chat about training methods, where to begin and what to expect long term.
What this episode covers
While a large emphasis is placed on diet we believe there is so much ground that can be covered in the gym. This weeks discussion we chat about training methods, where to begin and what to expect long term.
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Episode 6: "Developing your game" Part I *Training Series*
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