Episode 6: Flow With It, Don’t Force It

What this episode covers

This week’s episode is a gentle but powerful reminder that you are allowed to grow in the way that feels right for YOU. 💜 I’m reflecting on the beauty of doing things that once scared me, learning to slow down, and finding comfort in the stillness. We’re talking energy shifts, honoring your inner wisdom, and staying grounded while the world keeps spinning. 🌍🧘🏽‍♀️Even when life feels uncertain, you hold the power to flow instead of force. Let’s talk about what that actually looks like in real life — through mindset, movement, relationships, and innerstanding.⸻🌱 If you’re feeling this energy… this one’s for you:• You’re learning to surrender and let go 🤲🏽• You’re tired of forcing things and crave ease 🌬️• You’re asking bigger questions about alignment and inner peace ✨• You’re ready to choose yourself again and again 🌺• You’re creating a life that feels like home 💫⸻🌀 WHAT’S IN THIS PODCAST:00:05 – Intro / Welcome back 💜02:00 – Big achievements start with small steps 🪴03:15 – Life check-in: big decisions & doing what scares me (in a good way) 💥06:00 – You can live the life you dream of 🫶🏽06:45 – The world is always moving — find your place & root yourself there 🌍🧘🏽‍♀️08:40 – Make space for your most authentic self 🧡09:30 – When it doesn’t sit right, release it 💨10:00 – Listen to your body & be still to receive 🤍12:25 – Innerstanding yourself = understanding others 🪐15:10 – What does flow feel like for YOU? 🌊16:00 – Don’t take things personal — let it go 💭⸻🌐 Connect with Me:nayathestarseed22 - Link in Bio & Creator Tools | Beacons⸻📧 Business Inquiries:[email protected]

Share this episode

Similar Episodes

Bringing it all together.

Mar 31, 2026 ·54m

Why is the vendor role so contentious in the cyber ecosystem?

Mar 27, 2026 ·14m

But what do you really want?

Mar 24, 2026 ·42m

Strategic approaches to talent: A practical guide.

Mar 20, 2026 ·42m

Mid season reflection with Kim Jones.

Mar 17, 2026 ·41m

Is the role of the CISO adding to the confusion?

Mar 13, 2026 ·44m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr CISO Perspectives (public) N2K Networks This season on CISO Perspectives, host Kim Jones explores some of the challenges of leading through uncertainty. We explore the complexity of the changing nature of regulation and working with the federal government, the evolution of privacy and fraud, and how emerging technologies like AI and quantum computing are changing cyber. When you don’t know what questions to ask, you’re afraid to ask, or don’t know who to ask, CISO Perspectives provides the foundation for learning in this brave new world.

Frequently Asked Questions

How long is this episode of When SHIFT Happens?

This episode is 18 minutes long.

When was this When SHIFT Happens episode published?

This episode was published on June 13, 2025.

What is this episode about?

This week’s episode is a gentle but powerful reminder that you are allowed to grow in the way that feels right for YOU. 💜 I’m reflecting on the beauty of doing things that once scared me, learning to slow down, and finding comfort in the stillness....

Can I download this When SHIFT Happens episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.