🎙️ Episode 6: Healthy Boundaries – Communicating Boundaries.

from Listening to the Wound: Where Trauma Meets Tenderness · host Shumaila Hemani

Learn to express your limits clearly and compassionately without guilt. This episode guides you through identifying your needs, somatic cues, and gentle scripts for boundary-setting. Join my 6-week live course Break Free from Burnout starting Aug 10. Email: [email protected] | Upcoming memoir: https://www.deeplisteningpath.ca/writing-in-the-wound | Offerings & Rest Planner: https://www.deeplisteningpath.ca

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This episode is 6 minutes long.

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This episode was published on August 2, 2025.

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