Episode 6: Our Paths to Self-Honoring
First published
10/05/2023
Genres:
education
religion
spirituality
society
culture
Summary
Message Nicole at Energetic Pathway In this episode, Nicole and Brock discuss their personal journeys to self-honoring and how when we honor ourselves we can better be there for others.
Duration
Parent Podcast
Energetic Pathway - Journey Back to Yourself
View PodcastSimilar Episodes
Episode 1: Let's Begin This Journey Together
Release Date: 09/14/2023
Description: Message Nicole at Energetic Pathway Nicole and Brock share their heart and purpose behind the Energetic Pathway Podcast as they invite listeners to take the authentic, vulnerable, and sometimes difficult Journey Back To Yourself.Also, feel free to check out the Energetic Pathways website: https://energeticpathway.com/
Explicit: No
Episode 5: The Power of Self-Honoring
Release Date: 09/28/2023
Description: Message Nicole at Energetic Pathway Join Nicole as she talks about self-honoring. This episode explores what it looks like to honor yourself, examples from Nicole's life, and how to get started. Wheel of Emotion: https://medium.com/age-of-awareness/how-to-use-wheel-of-emotions-to-express-better-emotions-8037255aa661Energetic Pathway Website: https://energeticpathway.com/
Explicit: No
Episode 9: Dealing with Emotional Dysregulation (Part 1)
Release Date: 10/26/2023
Description: Message Nicole at Energetic Pathway Join Nicole and Brock as they talk more about their personal experiences with emotional dysregulation and how they navigate the path back to themselves and emotional regulation.Energetic Pathway Website: https://energeticpathway.com/ Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/
Explicit: No
Episode 7: Understanding Emotional Regulation and Dysregulation
Release Date: 10/12/2023
Description: Message Nicole at Energetic Pathway In this episode Nicole talks about emotional regulation and dysregulation, diving into what you can do to help get yourself back to yourself and your center amidst the chaos.Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/Window of Tolerance Infographic (by nicabm: https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/)
Explicit: No
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