EPISODE · Apr 25, 2024 · 59 MIN

Episode 6: Recovery

from Bare My Soul: The Sensitive Yet Savage Podcast · host Ashlynn Jenkins & Samuel Jones

In this episode, Ashlynn and Samuel discuss all things recovery from both a nutrition and training perspective, such as: recovery modalities, what eating for recovery looks like, and training in a way that maximizes natural recovery.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Episode 6: Recovery

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This episode was published on April 25, 2024.

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