Episode 61: Trauma-Informed Care for Spa Professionals with Anita Mittal episode artwork

EPISODE · Dec 31, 2025 · 45 MIN

Episode 61: Trauma-Informed Care for Spa Professionals with Anita Mittal

from The Expansion Code Bridal with Heather Dick

In this episode of The Expansion Code, host Heather Dick interviews Anita Mittal, a registered social worker and trainer for the SanaSoma Approach, the first trauma-sensitive training for spa professionals in Canada. Anita shares her personal journey and the experiences that led her to develop this crucial training, highlighting the impact spa services can have on clients with trauma or emotional vulnerabilities.Anita emphasizes the need for a "do no harm" culture in the spa industry and provides practical advice for service providers, including the use of trauma-sensitive intake forms, acknowledging client emotions without offering unsolicited advice, and prioritizing self-care. This episode offers valuable insights for spa owners and professionals looking to create a safer, more empathetic, and healing experience for their clients.We talk about:Trauma-Informed Care in the Spa Industry: The core focus, emphasizing sensitivity and awareness of potential trauma triggers.Evolving Client Awareness Post-COVID: How the pandemic has led to increased emotional awareness and self-advocacy among clients.Importance of Communication & Boundaries: How service providers can effectively communicate with clients, ask the right questions, and establish healthy boundaries.Holding Space: Understanding what it means to hold space for clients' emotions without offering advice or judgment.Trauma-Sensitive Intake Forms: The value of using intake forms to gather information about clients' histories and potential triggers.Impact of Spa Services: Recognizing the profound impact that beauty and wellness services can have on clients' emotional well-being and self-esteem.Connect with Anita Mittal:Website: https://www.sanasoma.ca/Instagram: https://www.instagram.com/yeg_sanasoma/How to Connect with Heather:Follow Heather on Instagram: @iamheatherdickFollow The Expansion Code Podcast: @theexpansioncodeWebsite & Resources: www.theexpansioncode.caCheck out Heather’s consulting packages, free resources, and strategy sessions on her website.Podcast Sponsor: Blush ArtistryThis episode is proudly sponsored by Blush Artist, your one-stop beauty haven for hair, makeup, nails, massage, medispa, and now private fitness and wellness services. Whether you need a killer balayage, a confidence-boosting facial, or a moment of self-care, Blush has you covered.Book your appointment at: www.blush-artistry.caFollow Blush on Instagram: @blushartistrymuaDon't Forget to Subscribe & Review!Follow the podcast so you never miss an episode.Leave a review, it seriously helps!Share this episode with a friend who needs social media clarity.Check out our giveaways details are always in the show notes & on Instagram!Catch our full episodes on YouTube: https://www.youtube.com/@TheExpansionCode-HeatherDickPodcast Artwork created by Lucas Seaward: www.360design.ca Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Expansion Code, host Heather Dick interviews Anita Mittal, a registered social worker and trainer for the SanaSoma Approach, the first trauma-sensitive training for spa professionals in Canada. Anita shares her personal journey and the experiences that led her to develop this crucial training, highlighting the impact spa services can have on clients with trauma or emotional vulnerabilities.Anita emphasizes the need for a "do no harm" culture in the spa industry and provides practical advice for service providers, including the use of trauma-sensitive intake forms, acknowledging client emotions without offering unsolicited advice, and prioritizing self-care. This episode offers valuable insights for spa owners and professionals looking to create a safer, more empathetic, and healing experience for their clients.We talk about:Trauma-Informed Care in the Spa Industry: The core focus, emphasizing sensitivity and awareness of potential trauma triggers.Evolving Client Awareness Post-COVID: How the pandemic has led to increased emotional awareness and self-advocacy among clients.Importance of Communication & Boundaries: How service providers can effectively communicate with clients, ask the right questions, and establish healthy boundaries.Holding Space: Understanding what it means to hold space for clients' emotions without offering advice or judgment.Trauma-Sensitive Intake Forms: The value of using intake forms to gather information about clients' histories and potential triggers.Impact of Spa Services: Recognizing the profound impact that beauty and wellness services can have on clients' emotional well-being and self-esteem.Connect with Anita Mittal:Website: https://www.sanasoma.ca/Instagram: https://www.instagram.com/yeg_sanasoma/How to Connect with Heather:Follow Heather on Instagram: @iamheatherdickFollow The Expansion Code Podcast: @theexpansioncodeWebsite & Resources: www.theexpansioncode.caCheck out Heather’s consulting packages, free resources, and strategy sessions on her website.Podcast Sponsor: Blush ArtistryThis episode is proudly sponsored by Blush Artist, your one-stop beauty haven for hair, makeup, nails, massage, medispa, and now private fitness and wellness services. Whether you need a killer balayage, a confidence-boosting facial, or a moment of self-care, Blush has you covered.Book your appointment at: www.blush-artistry.caFollow Blush on Instagram: @blushartistrymuaDon't Forget to Subscribe & Review!Follow the podcast so you never miss an episode.Leave a review, it seriously helps!Share this episode with a friend who needs social media clarity.Check out our giveaways details are always in the show notes & on Instagram!Catch our full episodes on YouTube: https://www.youtube.com/@TheExpansionCode-HeatherDickPodcast Artwork created by Lucas Seaward: www.360design.ca Hosted on Acast. See acast.com/privacy for more information.

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Episode 61: Trauma-Informed Care for Spa Professionals with Anita Mittal

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This episode was published on December 31, 2025.

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In this episode of The Expansion Code, host Heather Dick interviews Anita Mittal, a registered social worker and trainer for the SanaSoma Approach, the first trauma-sensitive training for spa professionals in Canada. Anita shares her personal...

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