Episode 63- Radical SELF-LOVE

If you expect affirmations and post-it notes professing your love for yourself as tools to "self-love",  I'm happy to report that Dr. BRODERICK SAWYER shares ideas and tools that are radically different from what we've mostly been told by the popular best-selling books. https://www.brodericksawyer.com/ Dr. Broderick aka Dr. Bro, is a psychologist, activist, diversity consultant, workshop facilitator, meditation teacher, and aspiring author, with a specific focus on healing racial trauma in Black Americans using liberation psychology. He received his PhD from the University of Louisville, studying racial trauma and the healing effects of mindfulness and compassion-based intervention. Dr. Sawyer’s overall mission is to improve the psychological health of the Black community by ensuring that methods of healing meet the unique needs of the Black community." See him and other guests in our  Instagram & Twitter @whatthefockery DISCOUNT CODES Fockery Podcast Exclusive: Get 25% Off at Veestro.com. Use code FOCKERY25. Enjoy 10% off to support your well-being https://betterhelp.com/fockery10  Support us: https://anchor.fm/whatthefockery/support  Special content: https://www.patreon.com/whatthefockery