Episode 67: Breathing and Your Future Self

from Late Morning Coffee · host Late Morning Coffee

Two small ideas from mindfulness have lingered in my mind, each offering a different kind of shift. One works through the body, the other through imagination, and both open a space for calm and clarity. They serve as reminders that even modest practices can influence how we see ourselves and how we move through the day. Late Morning Coffee, Episode 26: https://lmc.fm/episode/26/

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This episode is 11 minutes long.

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This episode was published on September 18, 2025.

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