Episode 7- Another Face of Mental Illness: I Am Not a Perfectionist

Sometimes it's hard to know if the way that you present yourself in public is the true face of who you actually are. Depending on situations, we change our faces to reflect what we want others to see and although we aren't trying to be deceptive, we are also not being honest with others or even ourselves. In this episode, I talk about perfectionism, and how that was another face of my mental illness. However, I only realized that after coming to terms with the fact that a painful event was not the story I had to live my life by. If you would like to know how to change your narratives, please send me a direct message on my LinkedIn at Sarahkhan-org.