Episode 7 | CELEBRATION: We celebrate the small stuff (because life's too hard otherwise)

Celebration isn’t just parties or big moments — it’s the practice of noticing goodness, honoring resilience, and making space for joy in the middle of real life. In this episode, Dr. Decibel sits with Bo Barrington and Sherrey Neckers, two people who help carry the heartbeat of the Refuge every day. They talk about the small celebrations that keep us human, the behind‑the‑scenes work that makes community possible, and the unexpected joy that shows up when people choose to be present for one another. From birthday cupcakes to shared grief to the challenge of sustaining a nonprofit in hard times, this conversation reminds us that celebration is both sacred and necessary — a way of saying we’re still here, together, and it matters.Hosted by: Dr. Decibel Featuring: Bo Barrington and Sherrey Neckers Produced by: Dr. Decibel Productions Learn more at therefugeonline.org