EPISODE · Oct 14, 2018 · 52 MIN
Episode 7: Pillars of Fitness
from The CW Clinic · host The CW Clinic
In this episode, Chris explains how you can be successful in your fitness journey. He highlights the basics, the 3 Pillars of fitness, and how YOU can implement them in your life.
What this episode covers
In this episode, Chris explains how you can be successful in your fitness journey. He highlights the basics, the 3 Pillars of fitness, and how YOU can implement them in your life.
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Episode 7: Pillars of Fitness
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