Episode 7: Stop Giving Discounted Access: Protecting your peace from draining people!

from MychaelJ_ Podcast · host Mychael Holmes

You don’t have to be mean to protect your peace—you just have to be *clear*. In this episode, we’re getting real about energy leaks, emotional boundaries, and learning how to stop showing up for people who drain you. Your energy is sacred. 🧘🏾‍♀️✨⏱️ **Timestamps:**0:00 – Intro 3:43 – The Hidden Energy Leaks That Are Draining You 6:42 – The Myth of Being “Mean” for Saying No 10:42 – Healthy Detachment Is *Actually* Self-Respect 14:37 – Guarding Your Time Like It’s Sacred 💬 **Let’s talk:** Are you protecting your energy this season or giving it away too freely?📌 **#FirstGenGlow #SoftLifeSeason #ProtectYourPeace #EmotionalBoundaries #BlackWomenHealing #EnergyIsCurrency #SelfWorth #YouDeserveRest**

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This episode was published on April 28, 2025.

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