Episode 72: Phases of Nutrition (more than just a diet)
First published
01/24/2022
Genres:
health
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Summary
This weeks episode as all about the different phases of nutrition! I am excited to build off of Episode 71 and share all of the different ways we use macros to support our health and our goals. Mentioned in todays episode: Episode 71: Macros Made Easy Whoop Stay connected! Follow me on Instagram: @nataliebrookeguevara www.updogwellnessandfitness.com Join the free Strong Mama's & Macros Facebook community!
Duration
Parent Podcast
Health for Hashimoto's
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