EPISODE · Jul 21, 2024 · 54 MIN
Episode 73 - Supermarket Free Living
from Ditch The Store · host CJ Steedman
Supermarket-free lifestyle - Episode 73 Don't forget to join the waitlist www.mojohomestead.net/waitlist to get all the information about our upcoming course. Buying Direct Meat from a farmer https://halfacow.farm/ Growing Food Vegetable Garden: - Grow a variety of vegetables and herbs. - Use techniques like crop rotation and companion planting to maximize yield. Fruit Trees and Berry Bushes: - Plant apple, pear, peach, and other fruit trees. - Grow berry bushes such as raspberries, blueberries, and strawberries. Greenhouse: - Extend the growing season and protect plants from adverse weather. Herb Garden: - Grow culinary and medicinal herbs. Aquaponics and Hydroponics: - Use these systems to grow plants in water with added nutrients. Animal Husbandry Raising Livestock: - Keep chickens for eggs and meat. - Raise goats, sheep or cows for fibre, milk, cheese, and meat. - Keep bees for honey and beeswax. Fishing and Aquaculture: - Raise fish in ponds or tanks. - Utilize local water bodies for fishing. Foraging and Hunting Wild Foraging: - Gather edible plants, berries, mushrooms, and nuts from the wild. Hunting: - Hunt deer, rabbits, kangaroos and other game for meat. Food Preservation Canning and Pickling: - Preserve fruits, vegetables, and meats. Drying and Dehydrating: - Dry herbs, fruits, and meats. Fermenting: - Make sauerkraut, kimchi, yogurt, and kombucha. Freezing: - Freeze fruits, vegetables, and meats for long-term storage. Homemade Household Supplies Cleaning Supplies: - Make natural cleaners using vinegar, baking soda, and essential oils. Personal Care Products: - Make soap, shampoo, and toothpaste using natural ingredients. - Use homemade or reusable items like cloth diapers and menstrual products. Textiles: - Spin and weave wool from sheep, goats or alpacas. - Sew and repair clothing or second hand. Alternative Sourcing Bartering and Trading: - Exchange goods and services with neighbours and local communities. Local Farmers’ Markets: - Buy directly from local farmers and artisans. Community Supported Agriculture (CSA): - Subscribe to a CSA for regular deliveries of fresh, local produce. Bulk Buying and Co-ops: - Purchase bulk items through food co-ops to minimize trips and packaging. Adopting these practices can significantly reduce dependence on supermarkets and contribute to a more sustainable lifestyle.
What this episode covers
Supermarket-free lifestyle - Episode 73 Don't forget to join the waitlist www.mojohomestead.net/waitlist to get all the information about our upcoming course. Buying Direct Meat from a farmer https://halfacow.farm/ Growing Food Vegetable Garden: - Grow a variety of vegetables and herbs. - Use techniques like crop rotation and companion planting to maximize yield. Fruit Trees and Berry Bushes: - Plant apple, pear, peach, and other fruit trees. - Grow berry bushes such as raspberries, blueberries, and strawberries. Greenhouse: - Extend the growing season and protect plants from adverse weather. Herb Garden: - Grow culinary and medicinal herbs. Aquaponics and Hydroponics: - Use these systems to grow plants in water with added nutrients. Animal Husbandry Raising Livestock: - Keep chickens for eggs and meat. - Raise goats, sheep or cows for fibre, milk, cheese, and meat. - Keep bees for honey and beeswax. Fishing and Aquaculture: - Raise fish in ponds or tanks. - Utilize local water bodies for fishing. Foraging and Hunting Wild Foraging: - Gather edible plants, berries, mushrooms, and nuts from the wild. Hunting: - Hunt deer, rabbits, kangaroos and other game for meat. Food Preservation Canning and Pickling: - Preserve fruits, vegetables, and meats. Drying and Dehydrating: - Dry herbs, fruits, and meats. Fermenting: - Make sauerkraut, kimchi, yogurt, and kombucha. Freezing: - Freeze fruits, vegetables, and meats for long-term storage. Homemade Household Supplies Cleaning Supplies: - Make natural cleaners using vinegar, baking soda, and essential oils. Personal Care Products: - Make soap, shampoo, and toothpaste using natural ingredients. - Use homemade or reusable items like cloth diapers and menstrual products. Textiles: - Spin and weave wool from sheep, goats or alpacas. - Sew and repair clothing or second hand. Alternative Sourcing Bartering and Trading: - Exchange goods and services with neighbours and local communities. Local Farmers’ Markets: - Buy directly from local farmers and artisans. Community Supported Agriculture (CSA): - Subscribe to a CSA for regular deliveries of fresh, local produce. Bulk Buying and Co-ops: - Purchase bulk items through food co-ops to minimize trips and packaging. Adopting these practices can significantly reduce dependence on supermarkets and contribute to a more sustainable lifestyle.
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Episode 73 - Supermarket Free Living
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