Episode 8 - Craig Minchington

This week, Sas and Neil talk to Craig Minchington.  Craig is our third incredible guest, who discusses his personal journey over the last decade. Craig was amazing to talk to and his honest and open conversation about his mental and physical wellbeing was inspiring. Social media allowed him to promote many positive achievements and from the outside he looked like he was winning in all aspects of his life. However, as we hear in his episode, things are not always as they seem. *Warning to listeners* - This episode talks about alcoholism and mental health. Due to the nature of the topics covered in this episode, listeners might find the following websites useful: https://www.mind.org.uk Some of the inspirational people Craig refers to can be found here: https://johannhari.com/ https://drgabormate.com/the-wisdom-of-trauma/ https://www.joshconnolly.co.uk/ You can also follow Craig on Instagram and visit his website and blog by following the links below: Insta- @adoraattack https://adoraattack.com/#work https://adoraattack.com/blog/ As always, you can follow Healthy.Comfortable.Happy on Instagram @healthy.comfortable.happy Enjoy the show.