Episode 8: Singing Randomly; Shift the Emotional Energy

from The Raising Emotionally Intelligent Humans Podcast · host Heidi Lindeman

In this episode, Heidi Lindeman shares a personal story about the chaos of dinner time, creating a calm space, and shifting energy through singing as a parenting strategy. The key takeaways include the use of singing as a tool for emotional regulation and creating a calm and connected environment for children.TakeawaysSinging as a parenting strategyEmotional regulation through singingChapters00:00 The Chaos of Dinner Time07:17 Shifting Energy Through Singing

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This episode was published on April 29, 2026.

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