Episode 8- The Hips Don't Lie - The Level Up Podcast-Trut...

What this episode covers

"The Hips Don’t Lie: How Trauma is Healed Through Twerking" dives into how this expressive movement can help release stored trauma, unlock emotional blockages, and foster self-love. We discuss the science of how the body holds stress and the liberating effects of shaking it off—literally. Tune in to learn how twerking can be more than a dance; it’s a pathway to reclaiming your power and healing from within!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-level-up-podcast-truth-brings-transformation--4136511/support.

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Frequently Asked Questions

How long is this episode of The Level Up Podcast-Truth Brings Transformation?

This episode is 10 minutes long.

When was this The Level Up Podcast-Truth Brings Transformation episode published?

This episode was published on January 14, 2025.

What is this episode about?

"The Hips Don’t Lie: How Trauma is Healed Through Twerking" dives into how this expressive movement can help release stored trauma, unlock emotional blockages, and foster self-love. We discuss the science of how the body holds stress and the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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