EPISODE · Sep 11, 2024 · 27 MIN
Episode 82 - 'Mental Health Days'
from Scrambled: The Children‘s Mental Health Podcast · host Chad Douglas & Nikki Shields
In this episode, Chad and Nikki dive into the growing trend of mental health days for kids, exploring the benefits these days offer, such as helping children manage stress, prevent burnout, and build emotional resilience.
What this episode covers
In this episode, Chad and Nikki dive into the growing trend of mental health days for kids, exploring the benefits these days offer, such as helping children manage stress, prevent burnout, and build emotional resilience. They also discuss important considerations, like how to recognize when a child truly needs a break versus when they’re avoiding responsibilities, and the role parents and schools play in supporting mental health days effectively.
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Episode 82 - 'Mental Health Days'
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