Episode 83: Fit or Fad? A Deep Dive into Wearable Fitness Trackers

Whether it’s Fitbit, Apple Watch, Whoop, OURA or just a basic step counter, these fitness trackers have become popular products in the health and fitness space. Over the course of our own individual fitness journey’s, we’ve tried each one of these trackers for ourselves. We have noticed pro’s and con’s of each that are worth noting as you navigate your options and determine which one is best for you. All of that aside, the most important factor to consider is ‘why’ we are using them in the first place. At the end of the day, they are simply tools that help us better gauge progress and results throughout our fitness journey. Tune in to learn more about our favorite fitness tracker along with the important measurables/metrics worth tracking regardless of the brand or type that you decide to go with.  Submit any questions or topics you’d like to see us cover in the future: https://docs.google.com/forms/d/e/1FAIpQLSfj5XgCafOUvqNvFU4qiRMzfg8ZW9w1kuT8iS7op0ONlcaUJg/viewform NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link