Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie Johnston

Episode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20 ' at the checkout and enjoy 20% off your order.This conversation explores the critical role of nutrition in cancer recovery, particularly focusing on the dietary needs of women after intensive treatment is finished and those navigating menopause post-cancer. Dr. Samantha Cushen and Dr. Katie Johnston share their insights from research and clinical practice, emphasising the importance of tailored dietary advice, the impact of cancer treatments on nutrition, and the need for multidisciplinary support. They discuss the findings from focus groups with women in Ireland who have experienced cancer, highlighting their struggles and the gaps in available resources. The episode concludes with practical nutritional recommendations and resources for women to manage their health effectively during and after cancer treatment.Dr. Cushen and Dr Johnston have launched a survey to review supplement use in Ireland. Please complete to help with their research.https://tinyurl.com/menocancersurveyChapters00:00Introduction to Diet and Cancer Recovery02:59Personal Journeys into Dietetics06:21Understanding Cancer Treatments and Their Nutritional Impact06:21The Importance of Multidisciplinary Support07:54Research Insights on Cancer Survivorship09:48Focus Group Findings on Menopause and Cancer12:24Developing Tailored Resources for Survivors14:50The Need for Specialized Dietetic Support17:11Conclusion and Future Directions25:52Understanding Menopausal Symptoms33:12Dietary Recommendations for Menopause38:01Addressing Myths and Misconceptions46:48Practical Tips and Resources for WomenMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/abbynoise/momentumLicense code: QPITQD8KQBOSQSQA