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Episode 9 - Fat Loss Mistakes - Calories - Eat More & Lose Weight? - Doing Things For You

Just me today and I'm talking about reasons you m…

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Summary

Just me today and I'm talking about reasons you might not be losing fat even though you think you're eating healthy, calories, food volume, how fat loss works and making sure you make decisions for yourself rather than making other people happy. Thanks for listening

First published

10/19/2017

Genres

health fitness

Duration

29 minutes

Parent Podcast

DC Fitness

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Episode Description

Just me today and I'm talking about reasons you might not be losing fat even though you think you're eating healthy, calories, food volume, how fat loss works and making sure you make decisions for yourself rather than making other people happy. Thanks for listening

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