Episode 9: HIIT and Cardio - The Lucas Heyde Podcast

What this episode covers

Hey Everyone! Another Longcast coming to you! I've always been curious about HIIT vs. Cardio training and the benefits of both. I cover how to properly do each of them and then some of the positives and negatives of each! Keep on Training thanks for tuning in! Links: Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial

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Frequently Asked Questions

How long is this episode of The Lucas Heyde Podcast?

This episode is 22 minutes long.

When was this The Lucas Heyde Podcast episode published?

This episode was published on May 23, 2018.

What is this episode about?

Hey Everyone! Another Longcast coming to you! I've always been curious about HIIT vs. Cardio training and the benefits of both. I cover how to properly do each of them and then some of the positives and negatives of each! Keep on Training thanks for...

Can I download this The Lucas Heyde Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.