Episode 9: Kristopher Reinhardt On Battling Anxiety And A Quest To Qualify For Spartathlon (previous format)

from Steady State · host Adam Ferdinandson

In this episode, we are joined by Kristopher Reinhardt and Coach Neal Palles. Kris has recently had some big wins with his mental health in relation to ultrarunning and is simultaneously planning out some big goals for 2024. Topics discussed include anxiety in ultrarunning, difficulties with training taking away from family time, and tools to run 100 miles in under 21 hours. If you'd like to be on a future episode, please reach out at [email protected] Kris on Strava:https://www.strava.com/athletes/19223797Get great content from Neal on Instagram:https://www.instagram.com/nealpalles/

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This episode is 1 hour and 15 minutes long.

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This episode was published on February 7, 2024.

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