Episode 9 - Meet Kat. Late diagnosed ADHD, masking & finding herself again.

EPISODE 9 | Meet Kat, ADHD, masking & finding yourself again.In this episode of the HEARD. podcast, Our Sarah sits down with Kat for a raw, honest and relatable conversation about life as a late-diagnosed neurodivergent woman.Together they explore the realities of ADHD, masking, burnout, identity, emotional overwhelm, and the lifelong impact of feeling “different” without understanding why.This episode is full of honesty, humour, vulnerability and those moments where you suddenly realise… “it’s not just me.”The HEARD. podcast is a space for real women, real stories, and real conversations around late-diagnosed ADHD, autism, mental health and navigating life as a neurodivergent woman.If this episode resonates with you, please follow, share and leave a review, it genuinely helps us reach more women who need to hear these conversations.HOSTED by Sarah Winek.💗 You are not alone.