EPISODE · Jan 18, 2025 · 59 MIN
Episode 9: Self-Discipline & Creating Lasting Habits
from Real World Recovery · host Real World Recovery Media
🌟 This Week: Self-Discipline & Creating Lasting Habits 🌟 Building lasting habits and practicing self-discipline can be game-changers in recovery—but where do you start? In this episode of Real World Recovery, we’re exploring how to create sustainable routines and stick to them, even when motivation runs low. 💪⏳ ✨ We’re talking about: ✔️ Why self-discipline matters more than motivation. ✔️ Simple strategies to build habits that actually stick. ✔️ Overcoming setbacks and staying on track. ✔️ How these practices can transform your recovery journey (and your life). 🎙️ Plus, we’re sharing personal stories, tips, and a few laughs along the way to make self-discipline feel a little less intimidating—and a lot more achievable with some helpful tips from James Clear's book, 'Atomic Habits.' 💬 What’s one habit you’ve built that’s changed your life? Drop your thoughts in the comments or join our community to keep the conversation going! 🔗 Join Our Community: 👉 Subscribe on YouTube: https://www.youtube.com/@RealWorldRecovery 👉 Follow us on Facebook: https://www.facebook.com/RealWorldRecoveryMedia 👉 Join our Discord server: https://discord.gg/2Z3xp4C66J 🌐 Connect With Us: Website: https://www.realworldrecovery.net Instagram: https://www.instagram.com/recoveryrealworld/ Special thanks to Jaimie Doering & Vivray LLC for the use of the live audio recording of the Clyde Stubblefield Band's performance at the High Noon Saloon in Madison, WI from May 2007. Check out more great live shows on his YouTube channel: YouTube.com/@Vivrayllc 📌 Hashtags: #RealWorldRecovery #SelfDiscipline #BuildingHabits #SustainableRoutines #RecoveryJourney #HealingAndGrowth #SobrietyTools
What this episode covers
🌟 This Week: Self-Discipline & Creating Lasting Habits 🌟 Building lasting habits and practicing self-discipline can be game-changers in recovery—but where do you start? In this episode of Real World Recovery, we’re exploring how to create sustainable routines and stick to them, even when motivation runs low. 💪⏳ ✨ We’re talking about: ✔️ Why self-discipline matters more than motivation. ✔️ Simple strategies to build habits that actually stick. ✔️ Overcoming setbacks and staying on track. ✔️ How these practices can transform your recovery journey (and your life). 🎙️ Plus, we’re sharing personal stories, tips, and a few laughs along the way to make self-discipline feel a little less intimidating—and a lot more achievable with some helpful tips from James Clear's book, 'Atomic Habits.' 💬 What’s one habit you’ve built that’s changed your life? Drop your thoughts in the comments or join our community to keep the conversation going! 🔗 Join Our Community: 👉 Subscribe on YouTube: https://www.youtube.com/@RealWorldRecovery 👉 Follow us on Facebook: https://www.facebook.com/RealWorldRecoveryMedia 👉 Join our Discord server: https://discord.gg/2Z3xp4C66J 🌐 Connect With Us: Website: https://www.realworldrecovery.net Instagram: https://www.instagram.com/recoveryrealworld/ Special thanks to Jaimie Doering & Vivray LLC for the use of the live audio recording of the Clyde Stubblefield Band's performance at the High Noon Saloon in Madison, WI from May 2007. Check out more great live shows on his YouTube channel: YouTube.com/@Vivrayllc 📌 Hashtags: #RealWorldRecovery #SelfDiscipline #BuildingHabits #SustainableRoutines #RecoveryJourney #HealingAndGrowth #SobrietyTools
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Episode 9: Self-Discipline & Creating Lasting Habits
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