Episode 9: The CrossFit Open is here

This week JR and Kolby discuss the CrossFit Open. This annual event is a cornerstone of the CrossFit community. A world-wide event that has turned into the largest sporting event in the world with hundreds of thousands of people participating. The guys talk about their experiences with previous Opens and their thoughts on what makes this event so special. Are you interested in learning more about the CrossFit Open? Follow this LINK to learn more. Don't have a gym bag or need an upgrade? We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Games. Haven Athletic conquers the conquers the chaos of you gym bag. If you're tired of digging around for gear, losing things, and mixing your sweaty clothes with the rest of your bag items check out Haven Athletic. No more wasted time. No more frustration. No more distractions. Follow this LINK to receive $40 off your purchase today. Want to learn more about our gym, Oxnard MVMNT? Visit our website HERE. We'd love to see you drop in when you are in the LA area. Please take time to rate our podcast. Subscribe so you don't miss one episode. Share with your friends and family.