Episode 9 - Vikki Louise - F*ck Anxiety & Get Sh*t Done

I have the pleasure of talking to Vikki Louise, based in England. Her main topic of interest - Anxiety. There is a lot of information out there. It is confusing and overwhelming and often leaves us more anxious than when we started. On today’s episode Vikki will share simple steps to understanding and managing anxiety. Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the FCK Anxiety & Get Sht Done podcast. People can download her free f*ck anxiety guide here: http://vikkilouise.com/guide And if you want to hear Vikki in action, visit her podcast:http://bit.ly/fckanxietypodcast Don't miss another episode. Subscribe to this podcast. And if you want learn more about living a fantastic life after alcohol, check out my book! https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.