Episode Eight: Narcissist Arguing Tactics

Today, Porsha and Chloe discuss the different ways a narcissistic mother will try and argue, along with a description of the grey rock method for responding to the tactics mentioned. If you want to send some feedback or just say hi, email us at [email protected].  If you need support, please see the numbers below.  Black Lives Matter: https://blacklivesmatters.carrd.co/  NEW ZEALAND:  Lifeline: 0800 543354 Depression Helpline: 0800 111 757 (Text 4202) AUSTRALIA:  Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and anxiety support: 1300 22 46 36 Rape & Domestic Violence Services: 1800 737 732 Men's Line: 1300 78 99 78 Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre.  USA:  Distress & Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 MTC program: maketheconnection.net/resources/spread-the-word  UK:  Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300  CANADA:  For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/ References: https://www.e-counseling.com/mental-health/what-is-the-grey-rock-method/#:~:text=The%20grey%20rock%20method%20is%20a%20practice%20where%20an%20individual,to%20grow%20uninterested%20and%20bored. https://www.psychologytoday.com/us/blog/toxic-relationships/201911/the-price-and-payoff-gray-rock-strategy https://www.purewow.com/wellness/gray-rock-method https://www.psychologytoday.com/nz/blog/eating-mindfully/201804/how-survive-narcissistic-mother https://psychcentral.com/blog/coping-when-you-have-a-narcissistic-parent/ https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202003/3-ways-narcissistic-parent-will-violate-your-boundaries https://pro.psychcentral.com/recovery-expert/2019/08/setting-boundaries-with-a-narcissist/ https://blogs.psychcentral.com/narcissism-decoded/2017/06/11-ways-to-set-boundaries-with-narcissists/ https://www.healthline.com/health/how-to-deal-with-a-narcissist#move-on