Episode Nine - Race Mindset Pt. II (Race Management)
Episode 9 of the A Couple of Runners podcast, hosted by Siempre Running, titled "Episode Nine - Race Mindset Pt. II (Race Management)" was published on May 6, 2024 and runs 52 minutes.
May 6, 2024 ·52m · A Couple of Runners
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Episode Description
Next up in the "Mindset" mini-series is race management. We talk through the different strategies that we find useful for keeping in control during a race. This includes visualisation, chunking, and mantras amongst others. Remember to subscribe/follow and hit the 5* rating button if you're enjoying our content.
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