Episode One with Ellen Yun on Power and Control.

In this episode Ellen Yun and host, Sasha Jenkin discuss the theme of power and control through an Internal Family Systems lens.   A huge subject this is a first chance to explore this and there will be further episodes on the same theme at a later date.Ellen Yun is an IFS therapist Level 3 trained on route to Certification. If you would like more information about Ellen there is a full bio in her guest info on the Validation Lounge website https://www.buzzsprout.com/2416145 Also you can find her here:  https://www.facebook.com/ellenyuncounselling and here https://www.instagram.com/the_journeying_therapist/You can also enquire about working with Ellen via this webite:https://www.counselling-directory.org.uk/counsellors/ellen-yunThis is the info for the biologist specialising in the effects of trauma: https://biologyoftrauma.comhttps://ifs-institute.com/resources/research/ifs-glossary-termsThe above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.More info on my fabulous guests can be found on the podcast website:https://thevalidationloungeallpartsarewelcome.buzzsprout.comSasha Jenkin website for any feedback please:https://sashajenkin.com/