Episode Seven - Race Mindset Pt. 1 (Prep)
Episode 7 of the A Couple of Runners podcast, hosted by Siempre Running, titled "Episode Seven - Race Mindset Pt. 1 (Prep)" was published on April 19, 2024 and runs 48 minutes.
April 19, 2024 ·48m · A Couple of Runners
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Episode Description
The first of three parts, we chat about how we prepare mentally for our races. This episode ranges from goal setting to visualisation to overcoming that little voice of doubt. Hopefully there's some nuggets in there for you to apply to your own races. Don't forget to follow/subscribe and give us a 5* rating too! Part 2: In-race mentality coming soon.
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