Episode Six: Choosing Myself After Years of Shrinking

When staying small no longer feels safe.In this episode of Find Your Way2Vyb, I reflect on what it means to choose yourself after years of shrinking to keep the peace, to fit in, or to make others comfortable.I share pieces of my own journey, from childhood lessons of being “seen but not heard,” to judgment, relationships, endurance racing, work environments, and the quiet ways I learned to make myself smaller. We explore how shrinking often happens slowly, almost invisibly, and how choosing yourself isn’t loud or dramatic, but honest, gentle, and deeply embodied.This episode is an invitation to slow down, listen inward, and notice where you may be holding back, not with judgment, but with compassion.If you’ve ever felt like being smaller was safer, this reflection is for you.💫 Connect with meWebsite: ⁠⁠⁠https://www.findyourway2vyb.com⁠⁠⁠Instagram: @findyourway2vybThank you for listening, for holding space, and for choosing yourself, one gentle step at a time.🤍Amber