Episode Three: Routines and Change - The Noodle Pod

What this episode covers

Creating routines isn't easy, especially during the winter months...In this episode we talk about the importance of routines and how to take care of yourself when you don't want to. The holiday season can bring lots of change and complicated feelings, but small consistencies can make a world of difference. We'll see you in two weeks for episode four! How to Be an Imperfectionist book by Stephen Guise https://g.co/kgs/wE4mvU

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Frequently Asked Questions

How long is this episode of The Noodle Pod?

This episode is 22 minutes long.

When was this The Noodle Pod episode published?

This episode was published on December 15, 2023.

What is this episode about?

Creating routines isn't easy, especially during the winter months...In this episode we talk about the importance of routines and how to take care of yourself when you don't want to. The holiday season can bring lots of change and complicated...

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