Episode Two: Really, Brain? A Look into Intrusive Thoughts

from The Personal Journey · host Kody Starkey

Hello once again friends! Here is Episode Number 2 of The Personal Journey Podcast. In this episode, I dive a bit deeper into a specific issue with mental health: intrusive thoughts. *Disclaimer*: I do mention specific types of thoughts, so I intend to not cause anxiety but to ease any! I hope you enjoy this one! Please feel free to share your insights! #YouAreNotAlone. 

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