EPISODE · Jul 23, 2021 · 19 MIN
Episodio 35. ¿Comes en exceso? Decisiones de las que no eres consciente y te hacen comer de más
from Nutritional Coaching · host Nutritional Coaching
¿Sabes cómo comer saludable, pero no sabes cómo no comer en exceso? ¿Alguna vez has comido algo mientras pensabas que realmente no tenías hambre? Si estas situaciones te resultan familiares, este podcast te interesa. Yolanda Fleta, junto con Carla Ródenas, te explicarán estrategias para evitar comer en exceso. Si quieres saber más, escucha nuestro podcast.
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Episodio 35. ¿Comes en exceso? Decisiones de las que no eres consciente y te hacen comer de más
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