Epissode 28 - with Jay Ridgeway

An episode of the Old Men Running podcast, hosted by scott strool, titled "Epissode 28 - with Jay Ridgeway" was published on May 15, 2025 and runs 51 minutes.

May 15, 2025 ·51m · Old Men Running

0:00 / 0:00

Summary

We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).

Episode Description

We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).

Share this episode

Similar Episodes

Major events as we remember them

Mar 20, 2026 ·22m

Traveling when we were kids

Mar 13, 2026 ·44m

Hobbies we had as kids!

Mar 5, 2026 ·34m

Dec 29, 2025 ·47m

New Beginnings in the Middle Ages

Dec 8, 2025 ·31m

Nov 26, 2025 ·24m

Similar Podcasts

Tree Planters: A podcast about change for a better world Simcoe County Greenbelt Coalition We live in a world running out of space, resources, and time. There are solutions. We can build a better world - a world that is fair, healthy, and prosperous. But this requires transformative change. Why Tree Planters Podcast you ask? Well, there's a great proverb that goes as follows:“A society grows great when old men plant trees whose shade they know they shall never sit in.”We feel there's a scarcity of tree planters in positions of power these days. Each month we look at problems and solutions relating to how we live in modern society, including those of sprawl and associated consumption patterns and behaviour, climate change, habitat degradation and species loss, community development and empowerment, knowledge of and connection to place, leadership and accountable governance, among others.We welcome you to join us on our journey. Please don't hesitate to connect with us if you have suggestions or questions. Old Men Yell at Podcast Jerry - Kevin - Skippy Three friends suddenly find they have as much free time as they have opinions.Come chat with us on Spoutible: https://spoutible.com/OldMenYellAtPodcastWatch us most Mondays on Twitch: https://www.twitch.tv/oldmenyellatpodcast Old Men Stories Roland Willits Our goal is to show you that you are already a master storyteller. That your stories about your unique experience – your life’s journey – are amazing and more than worth retelling. Listen to a new story each week and join our story circle in progress at http://oldmenstories.wq4dradio.com“Roland’s storytelling skills make you feel like you’re a part of the story. He paints visual pictures with a powerful sense of nostalgia, and while some of them may seem like tall tales, they represent a life well lived. He captures the attention of a room of any size and has the ability to make a personal connection with anyone...." -- Jeff Young Old Men Play Runequest Podcast Richard Thomas George After saving apple lane our heroes set out to deal with the bandit Whiteeye

URL copied to clipboard!