Eps. 4 | Menopause Mysteries: Taking Control of the Change

Perimenopause. Menopause. Hormones. Let’s talk about what is really happening.In this episode, we sit down with FNP Megan from Urban Unwind to break down the changes women experience during perimenopause and menopause and why so many of us feel confused, dismissed, or unprepared.We talk about:• What perimenopause actually is and when it starts• Common symptoms that often get overlooked• Hormone replacement therapy • How to advocate for yourself in the exam room• Lifestyle changes that truly make a differenceThis conversation is honest, empowering, and rooted in evidence based care. Whether you are starting to notice changes, in the thick of it, or simply want to be informed for the future, this episode is for you.Because women deserve clear answers and real support.Be sure to follow this podcast to ensure you never miss a new episode! Check Out Megan's Presentation: https://www.canva.com/design/DAGziT4Lzi0/fdCQyuM5wp7TQTUMAQ31QQ/view?utm_content=DAGziT4Lzi0&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h5c21a899cdLearn more about Women Empowering Women at wewnetwork.org and follow us on Facebook!Send us Fan MailThe EmpowerND Podcast is hosted by Women Empowering Women, a membership based non-profit organization dedicated to connecting, supporting, and educating women. Through community, events, and resources, Women Empowering Women helps women grow, build confidence, and explore their potential, supporting them every step of the way as they become the best version of themselves. To learn more about Women Empowering Women’s projects or how to become a member, visit wewnetwork.org.