EPISODE · Jun 17, 2020 · 42 MIN
Equipment use with Mike Lackey, Kevin Conley and Brian Devins
from Upstate Empire Fitness Radio · host Upstate empire fitness
Mike, Kevin, and Brian talk about avoiding the use of equipment you see on social media. Are belts necessary for lifting? Do you need to be using chains or bands when in your training cycle? Don't get caught in the hype without knowing if these will carryover into better execution of your lifts.
What this episode covers
Mike, Kevin, and Brian talk about avoiding the use of equipment you see on social media. Are belts necessary for lifting? Do you need to be using chains or bands when in your training cycle? Don't get caught in the hype without knowing if these will carryover into better execution of your lifts.
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Equipment use with Mike Lackey, Kevin Conley and Brian Devins
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