Eric Trexler: Metabolic Adaption, Optimizing Fat Loss, And Reverse Dieting (Stronger By Science)

Today, I'm joined by Eric Trexler. Eric has published over 30 scientific studies, including some of the few on competitive bodybuilders and physique athletes. He's also a pro natural bodybuilder, Director of Education for Stronger By Science, and 1/4th of MASS Research Review.In this episode, we go deep into the science of your metabolism & what happens to it as you diet, how to optimize your fat loss for minimal metabolic adaption, and how to transition out of a fat loss phase properly.→ Click here to read The Metabolic Adaption Manual.→ Click here to follow Eric on Instagram.→ Click here to visit Strongerbyscience.com.→ Click here to check out the Stronger By Science Podcast.→ Click here to check out MASS Research Review.→ Click here to apply for online coaching with Jeremiah.To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

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This episode was published on February 24, 2020.

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