Ernest Chen of Willful Minds Counselling • Suicide & Should You Watch 13 Reasons Why? • EP 1 pt 2/2

In Part 1, we learned about the importance of what is mental health from registered counsellor and therapist Ernest Chen. Part 2 we dig a little deeper into three main points: [1] Ernest's professional perspective and implications on watching the Netflix series 13 Reasons Why [2] What steps should we take if someone is suicidal [[3] The connection between nutrition and mental health -- Ernest explains how there is one! There is a FREE PDF download to #3. Please download from my Facebook page: www.facebook.com/bydaniellemah Should you know someone who wants to learn more about what nutrition / self care package specifically assists with mental health, please reach out to me at www.facebook.com/bydaniellemah and I'll be happy to guide you in the right direction.