เสียงในหัวบอกว่า “เราไม่เก่ง” รับมือ Imposter Syndrome อย...

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ใครจะไปคิดว่า Imposter Syndrome ที่ทำให้เราเอาแต่คิดโทษตัวเองว่ายังไม่เก่งพอ ยังไม่เหมาะสมนั้นไม่ได้เกิดกับคนที่ไร้ความสามารถ กลับกันแล้ว ความคิดลบอย่างนี้มักจะเกิดกับ ‘คนเก่งๆ’ ที่คิดว่าตัวเองยังไม่ดีพออีกด้วย เราจะรับมือกับเสียงในหัวที่เอาแต่บอกว่า “ยังไม่เก่งพอ ยังไม่ดีพอ” ได้อย่างไร? ติดตามได้ในพอดแคสต์ 5M EP. นี้.#goodtime#5minutespodcast#missiontothemoonpodcast

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How long is this episode of 5 Minutes Good Time?

This episode is 5 minutes long.

When was this 5 Minutes Good Time episode published?

This episode was published on April 25, 2026.

What is this episode about?

ใครจะไปคิดว่า Imposter Syndrome ที่ทำให้เราเอาแต่คิดโทษตัวเองว่ายังไม่เก่งพอ ยังไม่เหมาะสมนั้นไม่ได้เกิดกับคนที่ไร้ความสามารถ กลับกันแล้ว ความคิดลบอย่างนี้มักจะเกิดกับ ‘คนเก่งๆ’ ที่คิดว่าตัวเองยังไม่ดีพออีกด้วย...

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