EPISODE · May 19, 2021 · 30 MIN
Establishing a Lifesaving Habit of Walking - GirlTrek
from Move to Live®More · host Dr. Amy Bantham/T. Morgan Dixon
An interview with T. Morgan Dixon, Co-Founder & CEO of GirlTrek.And every single one of those members has committed to opening her front door, stepping out on faith, in hope in a time that feels hopeless in the direction of our healthiest, most fulfilled life. What that looks like practically is that we pledge to walk 30 minutes a day, five days a week to establish a lifesaving habit of walking.T. Morgan DixonGirlTrek pledgeWalking as an accessible, affordable intervention30 minutes of self-careSelf-care as survivalA health revolutionRevolution successChange agentsHeroes and everyday womenSuperhero blue and visibilityA tapestry of activismHopehttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
What this episode covers
An interview with T. Morgan Dixon, Co-Founder & CEO of GirlTrek. And every single one of those members has committed to opening her front door, stepping out on faith, in hope in a time that feels hopeless in the direction of our healthiest, most fulfilled life. What that looks like practically is that we pledge to walk 30 minutes a day, five days a week to establish a lifesaving habit of walking. T. Morgan Dixon GirlTrek pledge Walking as an accessible, affordable intervention 30 minute...
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Establishing a Lifesaving Habit of Walking - GirlTrek
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