EPISODE · Mar 28, 2025 · 41 MIN

Estou em burnout. Então e agora?

from Então e Agora? Manual de Sobrevivência para Novos Adultos · host Antena3 - RTP

Como identificar sinais de burnout? O que fazer quando o trabalho se torna insustentável? Neste episódio, Luísa Correia partilha a sua experiência, e a psicóloga Tânia Gaspar sugere estratégias para lidar com a pressão.See omnystudio.com/listener for privacy information.

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Estou em burnout. Então e agora?

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